sleep
bueno™
dimming the lights

Night time tea · capsules · powder

sleep
bueno™

Not a pharmacy. Not a retreat. A better way to end the day.

the spiral

Just five more minutes.

One more tab.

Tired but wired.

You can't rest while refreshing.

Respect your body.

the mind won't log off

Your body clocked out.
Your head kept working.

22:47

Replaying a meeting you already survived.

The day is over. Your head files an appeal anyway, with alternate endings.

23:18

Solving tomorrow's problems tonight, for free.

No one asked for this overtime. It won't be remembered in the morning either.

00:52

Checking the time to see how bad it is.

It's bad. Now you know exactly how many hours are left, which helps nobody.

02:31

Awake enough to think, too tired to use it.

The worst state there is. Every idea arrives, none of them can be worked on.

the ritual

One bag · 240 ml · 96 °C

Pour.

The kettle is the signal. Not the alarm, not the app — the sound of water is the first thing your nervous system agrees to listen to.

Steep four minutes

Wait.

Four minutes is short enough to keep and long enough to matter. Valerian root and chamomile need the time. So do you.

Lights under 40 lux

Dim.

Warm light is how you confirm to your body that night has started. Everything after this is chemistry you already own.

Mask on · phone in another room

Close.

The last decision of the day should be an easy one. Darkness on demand, and nothing left to check.

the dream space

Somewhere past the fourth cycle, logic lets go.

Almost everything you dream is made of things that already happened. Sleep is the most nostalgic place you will ever go, and you go there every night.

what's actually in the cup

Botanical, then biological.

Five plants that have been doing this for centuries, plus the one molecule your body was already going to use.

time signal

Melatonin

A time signal, not a sedative. It tells your clock what hour it is — the rest is yours.

whole root

Valerian

The bitter one. Used at bedtime for centuries, long before anyone measured it.

whole flower

Chamomile

The reason the cup tastes like something you'd want again tomorrow.

aroma layer

Lavender

Works before you swallow anything. Scent reaches the brain faster than a tablet.

traditional use

Passionflower

Traditionally taken for the nights when the problem isn't tiredness, it's the running commentary.

leaf, dried

Lemon balm

Paired with valerian to soften its edge. Together they behave better.

the collection

Three ways into the same night.

Same botanicals, three amounts of ceremony. Pick the one that matches how much of the evening you actually have left.

sleep bueno NIGHT TIME TEA

20 bags · 30 g

Night Time Tea

The whole ceremony. Kettle, four minutes, a cup you have to hold with both hands.

$18

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sleep bueno 60 CAPSULES

60 capsules · 30 nights

Sleep Capsules

No kettle, no waiting. For hotel rooms, aisle seats and the nights you got home too late.

$28

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sleep bueno NIGHT TIME POWDER

14 sticks · cold or hot

Night Time Powder

Dissolves in a glass of water. The version that survives a suitcase and a bad hotel kettle.

$22

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Save $12 · most ordered

The Full Night Kit

Tea, capsules and powder together. Enough for a month of nights that start the same way every time — which is the entire point.

$68$56

Get the kit→

Free shipping over $40 · 30-night returns

the architecture of sleep

Sleep has a floor plan.

A night is not eight flat hours. It's four or five cycles, each with a deep basement and a top floor where you dream.

LightREMDeep

Deep sleep loads up early — tissue repair, immune work. REM stretches longer toward morning, where memory and emotion get filed. Sleep Bueno is built around the beginning of that curve: the part you control.

before you buy

Reasonable questions.

No, and that's on purpose. The melatonin dose is low because melatonin is a timing signal, not a sedative. It tells your body that night has started. What follows is your own sleep, on your own schedule — we just moved the starting gun.

Tea if you're home and want the ritual — the four minutes of waiting are doing real work. Powder if there's a glass of water but no kettle. Capsules if you're on a plane, in a hotel, or arriving too late to care. Same botanicals, three amounts of ceremony.

About 45 minutes before you want to be asleep. Earlier than most people expect. If you take it while already in bed, you'll spend the first half hour wondering whether it works.

It's formulated for nightly use. That said, if you're pregnant, nursing, taking prescription medication, or under 18, talk to your doctor first — not as a formality, genuinely.

Give it a week. If it still isn't for you, write to us within 30 days and we'll refund the order, opened box included. No form, no interrogation.

06:30 — open your eyes

sleep
bueno™

You can't create sustainably without rest. Tonight is the only one you can actually change.

Start tonight→

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